In order to help students better grasp mental health knowledge, enhance mental health awareness, and further guide students to improve their mental health care ability under the normalization of the epidemic,5月5日至15日，Department of Mental Health education and counseling Service centerThe 8th Mental Knowledge Contest was held。

Before the game, the counseling center isQQOn the wechat public account, the relevant publicity of the activity was carried out, and the psychological knowledge question bank was issued in advance, so that the participating students could fully prepare for the competition。

This year's psychological knowledge competition relies on the questionnaire star platform and takes the way of online answers。In the pastTheoretical knowledge of mind, mental health knowledge,Psychological popular science knowledgeOn the basis of the normal epidemic situation, it also added the common psychological reaction and coping methods, physical and mental relaxation methods, positive mentality construction and other contents。This set of knowledge, fun, educational in one of the competition attracted the majority of students to actively participate in, actively sign up。1667One student signed up for the contest, total number of answers1437次。

    Through statistical analysis, it can be seen that the students have a good grasp of mental health knowledge and have a certain ability to distinguish psychological problems, but there is still a knowledge blind spot in psychological theory knowledge and psychological science popularization knowledge, and then the psychological counseling center will prepare corresponding activities to enrich the students' knowledge base。 

 

               

 

 

 

 

    After the end of this psychological knowledge competition, many students said that the harvest is great, let's take a look at the students' feelings!

 

Through this psychological knowledge competition, the students' attention to mental health has been effectively improved, and the students' enthusiasm for learning has been stimulated。I believe that after this psychological knowledge competition, there will be more students willing to take the initiative and actively learn and share psychological knowledge, but also hope that more and more students can better pay attention to self, pay attention to health, pay attention to spiritual growth。